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Green Onion - What It Is, How to Buy It, and How to Use It

A slender sentinel of flavor, providing gentle allium punch to dishes across global cuisines.

Curated by the Cibarious Editorial Team

Last reviewed: november 2025

Even gastronauts make mistakes sometimes! Cibarious aims for accuracy, but please always check mission-critical intel like allergens and substitutions. Nutritional values are database estimates. See our Terms of Use & Editorial Policy.

Green onions are culinary chameleons, lending their bright, mild allium flavor to dishes where their bolder cousins would overwhelm. You might be curious about them because they appear in countless recipes from stir-fries to garnishes, or perhaps you've noticed them in both Asian and Western cooking traditions. Maybe you've even spotted them lurking at farmers markets labeled as "scallions" and wondered if they're the same thing (spoiler: they are).
This guide will help you understand how to select, store, and use green onions to their fullest potential—whether you're looking to add a gentle onion kick to your scrambled eggs or create the perfect garnish for your homemade ramen.
Ready to dive in? Let's get to know this versatile vegetable that straddles the line between herb and allium.

🚀 Jump to the Deep Dive

👉 Skim through for the quick hits, or read on for the full scoop—either way, you'll be chopping like a pro by the end. And if you're the type who wants to know everything from cultural significance to scientific compounds, jump ahead to the deep dive section!

You can also jump to any section using the table of contents or continue reading below for the essential guide.

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📖 Essential Green Onion Guide

🧅 What is a Green Onion?

Green onions have been cultivated for at least 5,000 years, with evidence suggesting they originated in Central Asia before spreading throughout the ancient world. Ancient Egyptians used them as offering to their gods, while Chinese cultures have valued them for millennia for both culinary and medicinal purposes.
There are several types of green onions, though the distinctions can be subtle. The common green onion (or scallion) has long green tops and a small, undeveloped white bulb, while spring onions have more pronounced bulbs. Chinese green onions tend to be larger with thicker stalks, Japanese negi are longer and thicker still, and Welsh onions (Allium fistulosum) never form bulbs at all but are popular in East Asian cuisines for their strong flavor.

🏭 Where are Green Onions Produced?

Green onions thrive in temperate climates with well-drained soil and moderate rainfall. They're grown commercially in large agricultural operations but are also common in home gardens due to their ease of cultivation and quick harvest time. Different growing conditions affect their flavor intensity—those grown in cooler climates tend to develop more slowly, resulting in milder flavors, while those from warmer regions often have more pronounced allium notes.
The global market for green onions is substantial, with several key regions leading production:
Biggest Producers
  1. China Largest producer globally, with various regional varieties cultivated across the country
  2. Mexico Major exporter to the US market, benefiting from year-round growing conditions
  3. United States Significant domestic production, particularly in California and Arizona
Not all green onions deliver the same experience on your plate, as growing conditions and variety significantly impact quality.
Best Quality Green Onions
  • Japanese Varieties Tokyo Negi. Prized for their thick white portions and sweet, delicate flavor that shines in soups and grilled dishes
  • Chinese Varieties Shanghai Scallions. Known for robust flavor and thicker stalks, perfect for stir-fries and dumpling fillings
  • California Grown Santa Barbara Scallions. Valued for consistent quality and year-round availability with balanced flavor profiles
The winner: Why Japanese green onions distinguish themselves comes down to the meticulous cultivation practices and ideal growing conditions. Japanese farmers have perfected growing techniques over centuries, particularly in regions like Kyoto where traditional farming methods prioritize soil health and slow growth. The cooler climate allows the plants to develop more complex flavor compounds without becoming too sharp or aggressive. Japanese varieties are often harvested slightly later than others, allowing for more developed flavor while maintaining tenderness—a delicate balance that many consider the gold standard for green onions.

📦 Green Onions: How They Come to You

Green onions are available in several forms, each suited to different culinary applications:
  • 🌱 Fresh Bunches Most common form, sold with roots attached in bundles of 6-12 stalks; best for most applications where fresh flavor is desired
  • 🥶 Frozen Chopped Convenient for adding to cooked dishes; maintains decent flavor but loses crisp texture
  • 🧂 Dried/Dehydrated Shelf-stable option with concentrated flavor; best used in soups, stews, and long-cooked dishes
  • 🫙 Pickled Preserved in vinegar or brine; adds tangy crunch as a condiment or garnish
  • 🌿 Microgreens Young, tender shoots harvested early; delicate onion flavor for garnishing elegant dishes

🌱 Seasonal Product Guide

Green onions have different characteristics throughout the growing seasons, affecting availability and flavor profiles:
  • 🌸 Spring Peak season for true spring onions with slightly developed bulbs; tender, sweet, and vibrant with the most balanced flavor
  • 🌞 Summer Widely available but can develop stronger flavors in hot weather; look for those grown in cooler microclimates for milder taste
  • 🍂 Fall Secondary harvest season with good flavor; slightly more pungent than spring varieties but still excellent quality
  • Winter Primarily greenhouse or imported varieties; may lack some flavor intensity but still useful for cooking and garnishing

🧐 How to Choose the Best Green Onions

Select green onions that stand tall and proud—limp specimens won't deliver that characteristic crisp bite and fresh flavor that makes them special.
Appearance
  • Color Look for vibrant, deep green tops and crisp white bottoms with no yellowing, browning, or sliminess
  • Form Whole bunches vs. pre-trimmed: whole bunches with roots attached stay fresher longer and indicate recent harvest
  • Uniformity Stalks should be firm, straight, and of consistent thickness throughout the bunch
Aroma
  • Fresh scent Should have a clean, mild onion fragrance that's pleasant rather than overpowering
  • Rub test Gently rub a leaf between fingers—it should release a fresh, green aroma without mustiness
  • Off odors? Avoid bunches with fermented or sour smells, indicating they're past their prime
Texture
  • Crispness Stalks should snap cleanly when bent, not bend limply or feel rubbery
  • Firmness White portions should feel solid and dense, not soft or hollow
  • Moisture Avoid bunches that feel slimy or excessively wet, which indicates decay has begun

👃 Sensory Profile

Green onions offer a layered allium experience that begins with a fresh, grassy aroma and transitions to a mild, sweet onion flavor that's more delicate than mature onions. The white portions deliver a sharper bite with more concentrated allium compounds, while the green tops provide a herbaceous, chive-like quality with subtle pepperiness. When cooked, they develop a gentle sweetness while retaining their fresh character, and their crisp texture transforms from crunchy to silky depending on cooking method. The flavor creates a bright finishing note on dishes without the lingering pungency of their mature relatives.

🧭 Other Factors to Consider

When hunting for the perfect bunch of green onions, consider these additional factors to ensure you're getting the best quality and value for your culinary creations.
  • Organic vs. Conventional Organic green onions may have stronger flavor profiles and avoid pesticide residues that can be difficult to wash away from the layered structure
  • Growing Method Hydroponically grown varieties are available year-round with consistent quality but may lack some of the flavor intensity of soil-grown options
  • Roots Attached Bunches sold with roots still attached tend to stay fresher longer and indicate less processing
  • Rubber Band Placement If the bundle is held together with a rubber band placed around the delicate green tops rather than the sturdier white portions, the greens may be damaged
  • Pre-trimmed Packages Convenient but often sacrifice freshness; look for packages without condensation inside which indicates temperature fluctuations

🧊 How to Store Green Onions Properly

Keep your green onions crisp and flavorful with these storage methods that extend their usable life and preserve their distinctive qualities.
  • Fresh in Water Stand trimmed stalks upright in a glass with 1" of water, covered loosely with a plastic bag, refrigerated for up to 2 weeks; change water every few days
  • Wrapped in Paper Roll in slightly damp paper towels, place in a perforated plastic bag in the refrigerator for up to 1 week
  • Chopped and Frozen Slice and store in airtight containers or freezer bags for up to 3 months; no need to thaw before adding to hot dishes
  • Regrow from Scraps Place root ends in water or soil to regrow new green tops several times before flavor diminishes

📌 Final Thoughts on Green Onions

Green onions deliver far more than their humble appearance suggests. Often mistaken for mere garnish, they're actually flavor workhorses that can transform dishes with their bright, fresh allium notes without overwhelming more delicate ingredients. Their cultural significance spans from ancient Chinese medicine to modern California cuisine, proving their enduring culinary value.
Use them raw to add crisp texture and mild onion punch to salads and garnishes, or cook them briefly in stir-fries where they'll mellow and sweeten. For the freshest flavor, add the green tops at the very end of cooking or after removing from heat.
Green onions remind us that sometimes the most impactful ingredients are the ones that enhance rather than dominate—bringing balance and brightness to everything they touch. 🌱

🛒 How to Buy Green Onion: Physical & Online Shopping

🛍 What to buy

Green onion isn’t one-size-fits-all. Thickness, pungency, and color shift by region and variety.
Preferred Varieties by Region
  • East Asia Tokyo Long White (Japan) and Korean Daepa—longer, thicker white stalks, milder bite, ideal for grilling whole or slicing into matchsticks for bibimbap.
  • California’s Central Valley Evergreen Hardy—slimmer, sharper flavor, great raw in salsas or folded into biscuit dough.
  • Mexico & Southern U.S. Cebolla de Cambray—tiny bulbs, almost like miniature leeks, perfect for pickling or charring over charcoal.
What to Look For
  • Vibrant green tops with no yellowing tips or slimy dark spots.
  • Firm white base—avoid any with soft, translucent ends.
  • Roots still attached (unless pre-washed and hydro-cooled), indicating freshness and longer shelf life.
Use-Based Recommendations
  • Best for Raw Use Tokyo Long White—delicate, not overpowering in salads.
  • Best for Cooking Evergreen Hardy—stands up to stir-fry heat without turning stringy.
  • Budget Pick Loose bulk bunches in Asian or Latino markets—often half the price of pre-bagged supermarket packs.

💰 What’s a Fair Price?

  • U.S. $0.79–$1.49 per bunch (5–7 stalks). Pre-washed, trimmed packs run $2.50–$3.00.
  • Canada & UK £0.60–£1.10 per bunch; hydro-cooled trays £1.50–£2.00.
  • EU mainland €0.50–€1.20; organic or Demeter-certified can hit €2.50.
  • Australia & NZ AUD $2.50–$3.80 per bunch; hydroponic “Living Scallions” in pots $4–$5. Red flag: Any price under $0.30/bunch—usually old stock or trimmed to half-length.

🧺 Local Shops & Markets

  • Supermarkets (USA, Canada, EU) Usually stocked daily near herbs or wrapped salad mixes. Check the “organics” island for pesticide-free bunches.
  • Asian & Latin grocers Bigger, cheaper bunches; often sold by weight, not count.
  • Farmer’s markets Look for untrimmed tops—they tell you the grower harvested within 24 h.
  • Middle Eastern souks Stallholders dunk bunches in water barrels; grab the ones fully submerged—they’re the freshest.

🌐 Online Options

  • USA: Instacart, Weee!, and Amazon Fresh sell both conventional and organic bunches; search “scallions” for broader hits.
  • Canada: T&T Supermarket online, Spud.ca for local hydroponic.
  • UK: Ocado and Sainsbury’s deliver hydro-cooled trays; Farmdrop offers “living” pots.
  • EU: Rewe (Germany), Carrefour (France/Spain), Picnic (Netherlands) list “Frühlingszwiebeln”, “cebolinho”, or “cives”.
  • Australia: Woolworths & Coles same-day; The Market Grocer for Daepa imports.
Tips for Ordering Green Onion from Abroad
  • Shipping Costs Lightweight, but insulated boxes add €3–5; order with other chilled produce to amortize.
  • Freshness Guarantees Look for “harvested within 48 h” labels; reject any with “processed in USA/Mexico” when you ordered Japanese Daepa.
  • Buy in Bulk Split a 10-bunch case with friends; they keep 7–10 days in a jar of water on the counter.
  • Customer Reviews Scan for keywords “slimy roots” or “yellow tips”—instant red flags.

🌍 Where to Look

North America (NA)

  • United States Every major chain stocks them; Whole Foods carries organic Tokyo Long, H-Mart for Daepa, and 99 Ranch for giant Chinese bunches.
  • Canada Loblaws, T&T, Farm Boy—all carry standard bunches; Longo’s sells hydroponic living pots.
  • Mexico Chedraui, Soriana, and La Merced markets—look for cebolla de cambray tied with raffia.

Europe, Middle East, and Africa (EMEA)

  • European Union Carrefour, Rewe, Intermarché stock Frühlingszwiebeln; Italian Coop labels them “cipollotti freschi”.
  • United Kingdom Tesco, Sainsbury’s, Ocado—all sell bunched and hydro-cooled. Borough Market stalls often carry heritage red-skinned “Welsh Onion variants.
  • Middle East Carrefour UAE, Spinneys, Lulu Hypermarket—bunches are larger and often soil-grown, giving stronger flavor.
  • Africa Shoprite (South Africa), Carrefour (Egypt), Choppies (Botswana) all carry standard green onion; Nairobi’s City Market sells extra-thin “spring shallot hybrids.

Asia-Pacific (APAC)

  • Oceania Woolworths, Coles, Harris Farm—hydro-cooled trays dominate; Asian grocers stock Japanese negi and Korean daepa.
  • East Asia Ubiquitous in wet markets and Ito Yokado, Lotte Mart, AEON. Look for negi with roots still in soil blocks—they’ll keep a week in the fridge.
  • Southeast Asia Pasar basah markets and Big C, Lotte carry both local daun bawang (thinner) and Chinese scallions.
  • South Asia Reliance Fresh, Big Bazaar, Spencer’s stock desi spring onion—slightly pink at the base, stronger than East Asian types.

Latin America (LATAM)

  • Central & South America Jumbo, Wong, Carulla—bunches are often sold by weight, not count. Street tianguis in Mexico City offer cebolla de cambray with tiny bulbs for tacos.
  • Caribbean Hi-Lo, Massy Stores, local markets—look for “chive” (actually scallion) bundles tied with banana fiber.

🔄 If You Can’t Find It

No green onion? Grab chives for raw bite (milder), or thinly sliced leek tops for cooked dishes. In a pinch, ramp greens (in spring) or wild garlic leaves give a punchy, garlicky echo. If you’re truly stranded, freeze-dried chives or freeze your own chopped scallions—they’ll lose crunch but keep flavor for soups and eggs.

🧠 Deep Dive: Green Onion Beyond the Basics

🔪 Culinary Techniques & Handling

  • Bias Cutting Slicing at a 45-degree angle increases surface area and creates elegant, elongated pieces perfect for garnishing
  • Controlling Intensity Soak sliced green onions in cold water for 10-15 minutes to reduce pungency while maintaining crispness
  • Common Mistakes Cutting with a dull knife crushes cell walls, releasing sulfur compounds that create harsh flavors; always use a sharp blade
  • Infusion Use Green onion tops infuse beautifully into oils for drizzling or broths for subtle depth; white parts are too strong for delicate infusions
  • Usage Frequency Best added at the end of cooking or as a finishing touch; extended cooking can diminish their bright flavor and vibrant color
  • Regional Twist In Korean cuisine, green onions are often julienned extremely fine and soaked in ice water to create pa-muchim (scallion salad) with remarkable curl and crispness. By contrast, Japanese cooking tends to use thicker diagonal cuts of the white portions for grilling or simmering in dashi, highlighting their sweetness when cooked. Chinese culinary traditions frequently utilize the whole scallion, separating whites for aromatic bases and greens for garnish.

🧅 How Green Onions Compare

IngredientIntensityFlavor ProfileCommon Uses
Green OnionMildFresh, grassy, gentle alliumGarnishes, stir-fries, quick cooking, raw
ChivesVery MildDelicate, grassy, hint of garlicFine garnish, cold dishes, dairy applications
LeeksModerateSweet, subtle, earthySlow cooking, soups, braising
ShallotsMediumSweet, complex, wine-likeSauces, dressings, aromatic base
Yellow OnionStrongRobust, sweet when cooked, sulfurousBase for most cooked dishes
This comparison helps position green onions within the broader allium family, supporting better substitutions and understanding when to use each type for optimal flavor impact.

🔁 Substitutions: Green Onion's Stand-Ins

When you're out of green onions but the recipe calls for their distinctive flavor, these alternatives can save your dish:
  • Chives Replicates the appearance and some of the flavor of the green tops, though more delicate; excellent for garnishing and cold applications.
  • Leeks (white and light green parts only) Provides similar flavor but requires cooking; texture is different but works well in cooked applications.
  • Shallots Delivers comparable flavor intensity to the white parts when used raw, though lacks the fresh green element; mince finely for raw applications.
  • Spring Garlic Offers both appearance and flavor similarities when young, though with garlic notes; excellent seasonal substitute.
SubstituteRatioNotes
Chives1:1 for topsMilder flavor, better for finishing than cooking
Leeks1:2 (less leek)Remove tough outer layers, use only white and light green portions
Shallots1:3 (less shallot)Stronger flavor, mince finely and use more sparingly
Spring Garlic1:1Closest match in appearance and layered flavor when in season

🥂 Pairings: Green Onion's Best Friends

Green onions are versatile team players that enhance a wide variety of ingredients without stealing the spotlight:
  • Eggs The sulfur compounds in eggs harmonize with green onions' mild allium flavor, creating a complementary relationship; excellent in scrambles, omelets, and quiches where they add color and fresh flavor contrast.
  • Ginger Creates a classic aromatic foundation in Asian cuisines; the spicy warmth of ginger balances the bright, crisp notes of green onion in stir-fries, marinades, and dipping sauces.
  • Sesame (oil and seeds) The nutty, toasty depth of sesame creates a perfect counterpoint to green onions' freshness; together they form a cornerstone flavor combination in Korean, Chinese, and Japanese dishes.
  • Soy Sauce The umami-rich saltiness of soy sauce anchors green onions' lightness; this pairing creates balance in dressings, marinades, and quick dipping sauces.
  • Seafood Green onions cut through richness while complementing the natural sweetness of fish and shellfish; particularly effective with raw preparations like ceviche or simply grilled fish.

🔬 Why Green Onions Work: The Science & The Magic

Green onions contain a fascinating array of compounds that create their distinctive culinary properties and potential health benefits. They're naturally gluten-free, low in calories, and suitable for most dietary restrictions including keto, paleo, and vegan diets.
  • Allicin Contains sulfur compounds that convert to allicin when cut, creating the characteristic onion flavor and providing antibacterial properties
  • Quercetin A powerful antioxidant flavonoid that gives green onions their anti-inflammatory properties
  • Vitamin K Exceptionally high levels contribute to bone health and proper blood clotting
  • Sulfur Compounds Rich in thiosulfinates and sulfoxides that not only create the distinctive aroma but may help reduce blood pressure and possess antimicrobial effects
  • Fiber Contains both soluble and insoluble fiber, supporting digestive health despite their seemingly delicate structure

🌍 Cultural Significance

  • Traditional Chinese Medicine Green onions (cong) have been used for thousands of years to treat colds, headaches, and as a warming food to promote circulation and sweating during illness
  • Korean Food Identity Essential to kimchi and many banchan (side dishes), representing the fresh, vibrant elements of the cuisine; often paired with spicy gochujang or fermented seafood
  • Japanese Ceremonial Use Negi (Japanese green onions) are important symbolic offerings at Shinto shrines, representing purity and protection
  • Western Transition Originally considered a poor person's food in European traditions, they gained prominence during the California cuisine revolution of the 1970s as chefs rediscovered their versatility
  • Cultural Symbolism In Chinese culture, green onions represent intelligence and enlightenment; the Chinese phrase cōng míng (聪明, intelligent) contains the character for green onion
  • Migration Influence Chinese immigrants to America in the 19th century brought cultivation techniques, introducing varieties that adapted to North American growing conditions
  • Diaspora Adaptations Korean-Americans developed variations of pajeon (green onion pancakes) using local ingredients while maintaining cultural connections to homeland cuisine

🗺️ Global Footprint

From vibrant garnishes in Mexican salsas to essential components in Chinese stir-fries, green onions play distinctive roles across global cuisines. In Japan, thick negi are grilled whole as a robata specialty or simmered in hot pots. Korean cuisine features them prominently in pajeon (green onion pancakes) and as a crisp, refreshing salad (pa-muchim). Throughout the Mediterranean, they're chopped into herb blends like gremolata or used to add freshness to grilled meats. In Vietnam, they're essential to pho, where they're added both to the broth and as fresh garnish. Even in Eastern European cooking, they find their way into potato salads and fresh cheese spreads, demonstrating their remarkable adaptability across culinary traditions.

🚀 Beyond the Garnish: Unexpected Uses of Green Onion

  • Compound Butter Finely minced green onions folded into softened butter create an instant flavor booster for steaks, bread, or roasted vegetables
  • Infused Vinegar Steep in rice vinegar for 1-2 weeks to create a delicate allium-infused acid for dressings and marinades
  • Oil Painting Preserver In traditional Chinese painting conservation, green onion juice was historically used to remove mold from ancient scrolls due to its natural antifungal properties
  • Natural Plant Protector Growing green onions alongside other garden vegetables can deter certain pests due to their natural sulfur compounds
  • Hair Rinse In traditional Asian medicine, green onion-infused water was used as a hair rinse to stimulate growth and add shine

🕵️ Green Onion Secrets: Fun Facts & Hidden Wonders

  • Ancient Egyptians gave green onions as offerings to the gods and fed them to workers building the pyramids, believing they provided strength and endurance
  • The word "scallion" comes from the ancient Palestinian port city of Ashkelon, where a particular type of onion was traded throughout the Mediterranean
  • Green onions are one of the few vegetables that can be regrown multiple times from kitchen scraps, making them effectively self-perpetuating in home gardens 🌱
  • In Korea, a bundle of green onions is traditionally given as a housewarming gift, symbolizing long life and prosperity
  • The distinctive curl that forms when green onions are sliced and soaked in ice water results from differential cell contraction—the outer cells shrink more than inner cells, creating the characteristic curl

📚 Cultural & Literary References

  • Marcel Proust "The scent of the spring onion awakened in me memories of gardens I had not known I remembered."
  • Ancient Chinese Medical Text Mentioned in the Shennong Ben Cao Jing (Divine Farmer's Materia Medica) from around 200 BCE as a medicinal herb
  • Pablo Neruda Celebrated the humble green onion in his collection of odes to common objects, praising its "green lance" and "pale treasure"
  • Korean Proverb "Even a small green onion can make a big difference to the taste"—reflecting how small additions can transform outcomes
These references show how green onions have transcended the kitchen to become cultural metaphors for subtlety, transformation, and the power of small things to create significant change.

🌱 Ethical & Environmental Considerations

  • Labor Practices Harvesting green onions requires hand labor; look for Fair Trade certified options that ensure fair wages and working conditions.
  • Organic Certification Green onions rank on the Environmental Working Group's "Dirty Dozen" list for potential pesticide residue; organic varieties minimize this concern and typically deliver better flavor.
  • Water Usage Relatively low water requirements compared to many vegetables, making them more sustainable in drought-prone regions.
  • Sustainable Production Quick growing cycle (60-80 days) means less land use over time; they also thrive in intercropping systems that maximize land efficiency.
  • Local Sourcing Transport footprint can be significant for this delicate crop; locally grown green onions typically arrive fresher with less packaging and fuel use.
  • Regenerative Practices Some farms use green onions in crop rotation to naturally suppress soil pathogens through their antifungal properties.
  • Packaging Waste Often sold with minimal packaging (just a rubber band) at farmers markets, but supermarket versions may come in plastic containers; choose loose bunches when possible.
  • Companion Planting Green onions benefit nearby plants by deterring pests, making them valuable in sustainable growing systems.

♻️ Sustainability Score

Green onions are relatively eco-friendly with a water footprint of approximately 272 liters per kilogram—significantly lower than many vegetables. Their quick growth cycle means less land use over time, and they require relatively few inputs when grown conventionally. Local, seasonal green onions have a carbon footprint of roughly 0.5 kg CO₂ equivalent per kilogram, making them a climate-friendly choice. However, out-of-season or air-freighted varieties can increase this impact tenfold. The environmental winner? The green onion you regrow on your windowsill from scraps—turning one purchase into multiple harvests while sending your food waste footprint scurrying away faster than an onion-avoiding vampire. 🧄

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Sources & Further Reading

Our comprehensive source citations and further reading recommendations are currently being compiled. This section will include academic references, culinary texts, and authoritative resources that informed this article. Check back soon for a curated list of sources to deepen your understanding of this ingredient.

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